Online Weight Loss & Fitness Boot Camp
If there is a group of you who would like to work out together and have similar goals, but you need the guidance support of a trainer to keep you on track & instruct you, look no further than my Online Boot Camp!
How it works
You will inform me of how many will be doing the Boot Camp and where you plan to do it outdoors/gym so that I can write the programs accordingly. I will email everyone on the Boot Camp a sign-up sheet/ medical form/ measurements form that you can fill in and email back.
I will then email each person the first 4 weeks of the program. I will require each person on the Boot Camp to email me their weight by midnight each Monday and will also keep attendance of each class. Each Tuesday I will announce the Top Loser of the week. During week 4 I will email out the next set of workouts, which you can look through and contact myself with any questions you may have, so your ready to start on the Monday of the 5Th week.
At the end of the 8 weeks I will require each person on the Boot Camp to take their measurements and email them to me.
I will then send each person on the Boot Camp a certificate which will have lbs lost/inches lost/ attendance.
I will also announce the Top Loser at the end of the 8 weeks, which will be the person who has lost the most % of their weight and they will receive a 'Top Loser' shirt in the mail.
Cost of 8 Week Boot Camp
$120 (this cost you split with everyone on Boot Camp):4 people = $30pp
8 people = $15pp
12 people = $10pp
+
$24 per person ($3 per wk)
Total cost for 8 weeks: 4 people = $54pp
8 people = $39pp
12 people = $34pp
(I require a minimum of 4 people to compete for the 'Top Loser' shirt)
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