If your new years resolution this year is fitness/health/weight loss........
You would love to join a Boot Camp but can't find one that fits in with your schedule & don't have a group who want to set one up..
Look no further join my WWW Boot Camp.
Anyone can join from all over the world, you will be given the exercise programs to work from and will compete for
'Top Loser'
"It's a small world after all"
How it works
Once you sign up I will email you the WWW Boot Camp sign-up, medical & measurements form that you can fill in and email back.
I will then email each person who has signed up for the WWW Boot Camp the first 4 weeks of the program. I will require each person on the Boot Camp to email me their weight by midnight each Monday along with programs complete in the week. Each Tuesday I will announce the Top Loser of the week, which will be the person who has lost the most % of weight. During week 4 I will email out the next set of workouts, which you can look through and contact myself with any questions you may have, so your ready to start on the Monday of the 5Th week.
At the end of the 8 weeks I will require each person on the Boot Camp to take their measurements and email them to me.
I will also announce the Top Loser at the end of the 8 weeks, which will be the person who has lost the most % of their weight.
This program is great for the busy person as it's flexible you can take your workouts to the gym or workout from home at any time.
It will keep you on track with challenging workouts and support from myself and others in the group if you wish to exchange FB/Emails.
Some minimum non expensive equipment will be required for the workouts, such as stability ball,dumbbells,band.
Each persons Weight & Measurements will not be shared be among the group, only the % of weight lost & group weight lost will be announced.
Also you can keep track of your own weight/measurements if you don't wish to email them to me.
Costs
Registration Fee $20
8 Week WWW Boot Camp Program
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